
Houseplants: Gifts of Green, Growth, and Goodness
Houseplants make wonderful gifts and bring a calming touch of green to any space. I’ve learned a lot from my plant care mistakes—double pots, the right sunlight, and a little patience go a long way. The health benefits and soothing effect on the eyes make this totally worth it…Bring nature indoors!

The Weighing of the Heart: Ancient Egypt’s Judgment and the Modern Media Abyss
The ancient Egyptian “Weighing of the Heart” ritual has always fascinated me—your heart on one side of the scale, the feather of Ma’at on the other, and the gods watching to see if you’re worthy. In many ways, putting your work out into the world—whether it’s a book, a podcast, or any creative project—feels just as vulnerable. You pour your heart in, not knowing if it will soar or sink, if you’ll be celebrated or forgotten. The fear of the unknown is real, but so is the courage it takes to try. Here’s to everyone who dares to step up to the scales, hoping their heart is light enough to fly.

Building More Than Bricks: The Enduring Magic of Lego
At its heart, Lego is about more than just construction—it’s about connection. It’s the laughter shared over a toppled tower, the pride in a finished model, and the memories built one brick at a time. In a world that often feels fast-paced and digital, Lego offers a chance to slow down, create, and play—together. Every masterpiece starts with a single brick, and the only limit is your imagination.
Returning to My Roots: A Weekend at My Alma Mater
Sometimes, you just have to make a decision and trust that the rewards will follow. Looking back, I’m grateful I didn’t let the obstacles stop me when flight cancellations threatened to derail my plans to visit my Alma Mater at University at Buffalo. The weekend was a beautiful blend of celebration, connection, and reflection—a reminder that the journey is just as important as the destination, and that the fruits of our choices often come in the form of special moments shared with those we love.

My Commute – A Daily Reset
Every weekday morning, I slip into the driver’s seat and close the door, feeling the gentle hush that comes with the start of my commute. It’s a short drive, but in the midst of a life that’s always in motion—balancing a demanding medical career, two lively children, and the endless cycle of home routines—these minutes in the car have become a cherished pocket of time, just for me.

Handmade Moments: Creating Greeting Cards with My Kids
Each card is a small celebration of our family’s creativity and a reminder that the most meaningful gifts are often the ones made by hand, with love—and a little bit of glitter.
Generations in Lancaster: A Memorial Day to Remember
Lancaster, with its rolling fields and welcoming spirit, became the perfect backdrop for a weekend that was all about family, shared stories, and simple joys.

If Walls Could Talk: A Tribute to West Bengal
After eight years of marriage, two children, and a global pandemic, I finally visited my husband’s hometown—Calcutta in West Bengal. Until then, my knowledge of the state was limited to stories, family anecdotes, and, embarrassingly, a stack of library books I checked out before our trip. My husband laughed at my enthusiasm—“Who needs a travel guide for their own hometown?”—but I was determined to see Bengal with fresh eyes.

Bansal Women: Three Generations of Strength, Grit, and Quiet Love
When I reflect on the women in my family, I see a living tapestry woven from hardiness, grit, culture, and humility—qualities that have quietly shaped three generations of Bansal women.

Spring Cleaning: A Fresh Start for your Home and Mind
Spring has a way of nudging us to open the windows, shake off the dust, and take a closer look at the spaces we live in. For many, spring cleaning isn’t just about scrubbing floors or rearranging shelves—it’s about hitting the reset button. In a way, it’s a lot like giving your body a detox: clearing out what’s no longer serving you, making room for what matters, and setting yourself up for a healthier, lighter season ahead.

Volunteering with RAM: Bringing Vision to Rural Virginia
Since 2022, I've had the privilege of volunteering with Remote Area Medical (RAM) at their eye clinics across rural Virginia. From the rolling hills of Fisherville to the quaint towns of Emporia, Luray, and Cumberland, these experiences have been incredibly rewarding.

Spring Break in Panama - A Family Adventure
Spring break in Panama was nothing short of magical. Traveling with family, we embarked on an unforgettable journey that blended modern marvels with historic charm, all while basking in the vibrant culture and natural beauty of this Central American gem.

The Joy of Gardening - Cultivating Life and Memories
Gardening is more than just a hobby; it’s a journey of nurturing life, connecting with nature, and creating cherished memories. For me, it’s a partnership with Mother Nature, where she lends her quiet guidance as I dig, plant, and grow.
My interest in gardening has been shaped by reading blogs, exploring websites, and learning from family and friends who have cultivated their own backyard patches and vegetable gardens. There’s something magical about the process—imagining plump tomatoes, crisp cucumbers, and fragrant herbs as you plant seeds in the soil. The aroma of scallions and the sight of tiny green shoots breaking through the earth bring a sense of accomplishment and joy.

Holi - the Festival of Colors
Holi, the festival of colors, is a celebration of joy, togetherness, and the arrival of spring. Traditionally celebrated in India, Holi has found its way into backyards across North America, where families recreate the vibrant festivities on a smaller scale.

Scope of a Story
As an author and an ophthalmologist, I often find myself reflecting on the parallels between these two seemingly different worlds. At their core, both professions are about vision—whether it’s the literal vision of a patient or the imaginative vision of an author crafting a story.

Conferences – A Gathering of Minds
Gatherings are an intrinsic part of human nature. Whether it’s a family reunion, a celebration, a success party, or a professional conference, these moments bring us together to share, learn, and grow.

The Modern and Traditional Spice Boxes
The masala dabba, or spice box, is a quintessential part of every Indian kitchen - a symbol of tradition, creativity, and the flavors that define our meals. My masala dabba, however, tells two stories: one rooted in tradition and the other embracing modernity.